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Sensory experiences

Individual sensory experiences can be used to change a student’s arousal level to be alert and attentive, or calm and relaxed.

Alerting activities are generally:

  • new
  • fast-paced
  • unpredictable
  • fairly intense
  • complex
  • highly demanding

Calming activities are generally:

  • familiar
  • slow-paced
  • predicable
  • not very intense
  • simple
  • have a low demand

Students have individual responses to these types of activities, and what is calming to one student may be alerting to another.

Updated